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704-677-6893 | heather@wavesofcalmcounseling.com

Waves of Calm Counseling

Resources

National Resources

  • National Institute of Mental Health
  • Substance Abuse and Mental Health Services Administration
  • NAMI (National Alliance on Mental Illness)
  • National Eating Disorders Association
  • National Sleep Foundation
  • National Women’s Health Resource Center

Suicide Awareness and Hotlines

  • National Suicide Prevention Lifeline 1-800-273-TALK (8255)
  • Suicide Awareness Voices of Education
  • Suicide: Read This First

Depression and Anxiety

  • Depression and How Therapy Can Help
  • Freedom From Fear
  • Answers to Your Questions About Panic Disorder 
  • Beyond OCD
  • Trichotillomania Learning Center

Trauma /Post Traumatic Stress

  • National Center for PTSD
  • Give an Hour— for veterans and their families
  • International Society for Traumatic Stress Studies

Grief / Loss Resources and Support Groups

  • Hospice & Palliative Care of Iredell County
  • Grief Share Support Groups
  • SupportWorks
  • Lake Norman Regional Medical Center Support Groups (Cancer, Stroke, Diabetes)
  • Alcoholics Anonymous (AA) Meetings
  • Comfort at Home
  • Pet Pilgrimage

Heather B. Wilkes,
LCMHC, NCC

Ph: 704-677-6893
Fax: 704-946-6093

heather@wavesofcalmcounseling.com

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