Waves of Calm Counseling & Wellness offers counseling services to both couples and individuals.
Age
Adolescents (Age 11 – 17)
Adults (Age 18+)
Issues
- Anxiety (generalized anxiety, social anxiety, panic attacks, obsessive compulsive tendencies)
- Trauma (traumatic stress symptoms)
- Traumatic Loss
- Grief / Loss (Bereavement)
- Depression
- Mood Disturbances
- Anger Management
- Overwhelming Stress
- Insomnia
- Life Transitions / Decisions
- Career Changes
- Relational, Health and/or Financial Concerns
- Chronic Pain
- Prenatal /Postpartum Depression
- Pregnancy-Related Issues (infertility, transition to parenthood, difficult pregnancy)
Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Eye Movement Desensitization & Reprocessing (EMDR) Therapy
- Solution Focused Brief Therapy
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Mindfulness-Based Interventions
- Internal Family Systems Therapy (IFS)
- Dialectical Behavior Therapy (DBT)