At Waves of Calm Counseling, we recognize that trauma has a significant and long-lasting effect on your emotional, mental, and even physical health. If you are wondering if you have been traumatized from a recent experience or you are facing the long-term effects of past trauma, our counselor in Mooresville is here to guide you through your healing process with empathy and professional guidance.
Trauma counseling is a therapeutic modality aimed at assisting people in working through and healing from traumatic experiences. Trauma may be caused by various events and experiences such as abuse, accidents, violence, loss, natural disasters, or chronic stress. Each person experiences trauma distinctively and so we adapt to your own particular circumstances and speed of recovery.
At Waves of Calm Counseling, we offer you a confidential, safe, and unjudgmental space in which you can start to look at and comprehend your experiences. Through evidence-based techniques of Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based work, we guide you to:
With our trauma-sensitive approach, you are heard and validated at every step and empowered to heal.
Trauma counseling is helpful to everyone of any age who is having symptoms of flashbacks, nightmares, emotional numbness, anxiety, depression, and problems with relationships. Regardless of whether your trauma developed recently or in childhood, you can heal, and we can help you do so.
You do not need to endure trauma alone. Waves of Calm Counseling guides you through each step of working towards regaining your life and wellness. Contact us today to arrange a confidential consultation and start down the road to healing.
