Having been subjected to trauma, the consequences can be experienced throughout one’s life. At Waves of Calm Counseling in Mooresville, our clients are provided with trauma counseling services that assist them in healing, relearning, and regaining control over their lives. Our counselors provide compassionate trauma care, where the trauma is addressed and all the effects of trauma are managed using evidence and strength-based practices.
Understanding Trauma and Its Effects
Trauma may result from life-threatening situations or events such as car accidents, abuse, bereavement, and other severely distressing episodes. The symptoms of such an event is different for each person and may include
- Flashbacks or intrusive thoughts
- Having nightmares or other sleeping disturbances
- Feeling emotionally numb or disconnected
- Memory triggers in the form of people, places, things, or activities
- Becoming more irritated or angry
- Difficulty concentrating
- Feelings of anxiety, fear, and being powerless
Such experiences can be aided by the expertise of a trauma counselor who helps you to understand the experiences and learn healthy coping mechanisms.
Trauma Counseling Approach
At Waves of Calm Counseling, we provide different therapeutic approaches to help individuals recover from trauma and reclaim their lives. Our practice focuses on trauma-informed care which strives to promote safety, empowerment and trust to ensure our clients feel safe and secure when embarking on their healing process. Such as our approach may include:
Eye Movement Desensitization and Reprocessing (EMDR)
It is a type of therapy that has a specific structure aimed at helping the person process ideas and integrate traumatic memories.
Cognitive Behavioral Therapy
The focus is on identification and modification of complex thoughts and behaviors.
Somatic Experiencing
It’s concentrating on reconstructing the body by releasing stored trauma that is left inside through focusing on bodily sensations.
Why Choose Waves of Calm Counseling?
At Waves of Calm Counseling, we prioritize the need for clients to explore their experiences in a safe, non- judgmental space. Here’s what you can expect when you work with our skilled therapists;
Experienced Trauma Therapist
We have tremendous expertise dealing with people who have survived trauma.
Personalized Treatment Plans
We create tailored treatment plans that incorporate your individual needs and experiences.
Confidential and Safe Environment
The protection of your personal information and emotional wellness are our top priority.
Convenient Location
We provide options that can easily suit the busy lifestyles of the people from Mooresville, NC and the surrounding areas.
Begin Your Healing Journey Today in Mooresville, NC
For those in need, looking for help with trauma in Mooresville, Waves of Calm Counseling is here for you. Get in touch with us today to book an appointment and move one step closer to healing and progress.