Do social situations make you feel overwhelmed? Do you avoid conversations, meetings, or social gatherings based on fear of embarrassment or being judged? Do not worry if that describes you, you are not alone, and help is accessible. Our counselor in Mooresville provides warm and constructive social anxiety counseling that can help make you feel more confident, connected, and in charge.
Social anxiety is more than shyness. It is an ongoing fear of social or performance situations in which you fear being criticized or evaluated by other people. The anxiety can get in the way of daily functioning, for example, speaking in public, going to parties or events, or even talking one-on-one.
Socially anxious people tend to feel extreme self-awareness, bodily sensations of a rapid heart rate or excessive sweating, and go out of their way to avoid provoking situations.
Our experienced counselors are aware of the influence social anxiety can have on relationships, work life, and overall health. We establish a comfortable, non-judgmental environment in which you can discuss what has been causing your social anxiety and discover methods for coping effectively.
Our social anxiety counseling can consist of:
Each person’s challenge is distinct, and we adapt each session to suit your individual needs and objectives. Whether a teenager struggling with social pressure or an adult avoiding office interactions, Waves of Calm Counselling is committed to helping you through every step.
You do not have to face social anxiety alone. Reach out to us today to arrange a free consultation and discover how our counseling can assist you in living a more satisfying, connected life.
