Losing a loved one or a family member makes an individual go through an emotional turmoil, mental status of helplessness and loss of self. At Waves of Calm Counseling, we offer grief and loss counseling in Mooresville. We help clients who are in deep emotional pain accept that it’s alright to feel lost and guide them through the process of healing and even hope.
What to Expect in Grief Counseling Sessions
Those seeking grief counseling will learn constructive ways to express feelings that may be difficult to verbalize at other times in their daily lives. This is achieved through the supportive and warm environment within the sessions, all of which are aimed at discussing or remembering the loved ones that one lost or loved, the emotions surrounding them and how to deal with the stress that comes with grief.
Our Approach to Grief & Loss Counseling
Our skilled counselors treat the psychological, physical, and emotional effects of loss through a comprehensive approach to grief counseling. We provide clients with an array of therapeutic techniques that are designed to assist the clients understand and manage their feelings in a healthy manner.
Acceptance and Commitment Therapy (ACT)
An effective therapeutic approach that focuses on the acceptance of unbearable loss while finding new ways to cope with unbearable loss.
Cognitive Behavioral Therapy (CBT)
Recognize and control negative thought patterns and actions that could exacerbate sadness.
Mindfulness Techniques
Develop grounding exercises to control strong emotions and achieve present-moment calm.
Compassion Focused Therapy (CFT)
Encourage self-love and forgiveness whilst dealing with pain that one has lost.
Why Choose Waves of Calm Counseling for Grief & Loss Support?
Experienced Grief Counselor
We have well trained counselors who are specialists in the field of grief counseling and use best practice techniques to help in the coping process and healing.
Individualized Care
We understand loss can be a very devastating situation; therefore, we provide consultations that are customized for each client, taking into account their unique needs and experiences.
Safe, Confidential Environment
We have instituted tight measures that guarantee protection of our client’s information, so that they can feel at ease during the session.
Conveniently Located in Mooresville, NC:
To meet our client’s needs, we provide flexible scheduling options, as well as virtual sessions.
Step Towards Healing with Grief Counselors in Mooresville
Grieving is difficult and can be quite overwhelming. However, you are not in this alone. Waves of Calm Counseling is here to help you heal in your time of need. Contact us today to book an appointment with a certified grief & loss counselor in Mooresville and get ready for a more calm and bright future.