At Waves of Calm Counseling, we recognize that depression can be overwhelming, isolating and endless. If you are constantly feeling sad, losing interest in things you used to love to do, tired all the time, or having problems concentrating, you are not alone, and you do not have to do it alone.
Our skilled and empathetic therapists provide a non-judgemental and safe space to work with you in the challenges of depression. Understanding is where we believe healing starts. Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness and Person-Centered Therapy, we assist you in examining the causes of your depression, recognizing unhelpful patterns of behavior and replacing them with health coping mechanisms.
We recognize that everyone experiences depression in a unique way, so we customize counseling sessions to address your personal situation. Whatever is causing your depression ,trauma, loss, life transitions, or biological causes, we want to assist you in being heard and understood so that you can feel more supported and empowered in achieving wellness.
At Waves of Calm Counseling, we are not here to fix symptoms alone, quite the opposite. We are here to build resilience and restore hope in you as a whole person.
You do not have to suffer in silence. It may be scary to take the initial step, but taking that step is also a demonstration of bravery. Contact our counselor in Mooresville today to arrange your initial appointment and begin working towards a less stressed, more satisfying life.
Start your recovery by contacting Waves of Calm Counseling and arranging your depression counseling appointment today
